alternate incline dumbbell curl (Health & Beauty - Fitness)

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Item ID 9515903 in Category: Health & Beauty - Fitness

alternate incline dumbbell curl


The Alternate Incline Dumbbell Curl is a workout that targets the biceps. Its performed face-up on an inclined bench. This creates a vertical angle that helps isolate the biceps while limiting the involvement of shoulder muscles.

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Last Update : 08 May 2024 1:47 AM
Number of Views: 92		Item  Owner  : Adam
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2024-11-22 (0.224 sec)