5 Yoga Mudras to Strengthen Heart Health and Prevent Summer Stroke (Health & Beauty - Fitness)

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Item ID 9527562 in Category: Health & Beauty - Fitness

5 Yoga Mudras to Strengthen Heart Health and Prevent Summer Stroke


As the summer heat intensifies, the risk of heart-related issues and strokes increases significantly. It’s essential to take proactive steps to protect your heart and maintain overall well-being during this season. Yoga, an ancient practice that integrates physical postures, breathing techniques, and meditation, offers various mudras (hand gestures) that can be particularly beneficial for heart health. In this article, we will explore five powerful yoga mudras that can help strengthen your heart and prevent summer strokes.


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Target Nation: England
Target City : Delhi
Last Update : 28 May 2024 11:25 AM
Number of Views: 87
Item  Owner  : India time lines
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2024-11-27 (0.223 sec)