Understanding the Food-Mood Connection | |
The food we consume can directly influence our mood, emotions, and overall mental well-being. Nutritional deficiencies and imbalances can affect brain chemistry, impacting our energy levels, cognition, and emotional stability. Conversely, consuming a well-balanced diet with essential nutrients can promote optimal brain function, stabilize mood, and improve overall mental health. | |
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Target Nation: All Nations Target City : All Cities Last Update : 08 June 2024 1:33 PM Number of Views: 98 | Item Owner : Plantation Psychologists Contact Email: (None) Contact Phone: (None) |
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