CelluCare Blood Sugar: Managing Blood Sugar Levels for a Healthier Life (Health & Beauty - Health Services)

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CelluCare Blood Sugar: Managing Blood Sugar Levels for a Healthier Life


What is Blood Sugar?
Blood sugar, or blood glucose, is the main sugar found in the blood and the primary source of energy for the body's cells. It comes from the food we eat and is carried to the cells via the bloodstream. Maintaining a balance in blood sugar levels is vital for the body's proper functioning.
How is Blood Sugar Regulated in the Body?
The regulation of blood sugar levels is a complex process involving the hormone insulin, produced by the pancreas. Insulin facilitates the uptake of glucose by cells, where it is either used for energy or stored for future use. When blood sugar levels rise after eating, the pancreas releases insulin to help lower the glucose levels in the blood.
The Role of Insulin
Insulin acts as a key that allows glucose to enter cells from the bloodstream. Without sufficient insulin, or if the body's cells become resistant to insulin's effects, blood sugar levels can become elevated, leading to various health issues.
Normal vs. Abnormal Blood Sugar Levels
Normal blood sugar levels typically range between 70 and 130 mg/dL before meals and less than 180 mg/dL after meals. Abnormal blood sugar levels, whether too high (hyperglycemia) or too low (hypoglycemia), can cause a range of symptoms and complications. Hyperglycemia, in particular, is a major concern as it can lead to serious health problems if left unmanaged.
Causes and Risks of High Blood Sugar
Causes of High Blood Sugar (Hyperglycemia)
High blood sugar levels can be caused by several factors, including:
• Poor dietary choices (high intake of sugary and refined foods)
• Lack of physical activity
• Stress and illness
• Certain medications
• Insufficient insulin production or insulin resistance
Risk Factors for Developing High Blood Sugar
Several risk factors can increase the likelihood of developing high blood sugar, including:
• Family history of diabetes
• Obesity or being overweight
• Sedentary lifestyle
• Age (risk increases with age)
• High blood pressure and cholesterol levels
Short-term and Long-term Effects of High Blood Sugar on Health
Short-term effects of high blood sugar can include fatigue, frequent urination, increased thirst, and blurred vision. Long-term effects are more severe and can lead to complications such as:
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Target Nation: Wales
Target City : albany
Last Update : 22 July 2024 7:12 AM
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Item  Owner  : CelluCare Blood Sugar
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