5 Best Breathing Exercises for Diabetes Management (Health & Beauty - Fitness)
Item ID 9682597 in Category: Health & Beauty - Fitness
5 Best Breathing Exercises for Diabetes Management | |
Diaphragmatic Breathing (Belly Breathing) – A simple deep breathing exercise that reduces stress, improves oxygen flow, and helps stabilize blood sugar levels. 2️⃣ Alternate Nostril Breathing (Nadi Shodhana) – A calming technique that balances the nervous system, lowers cortisol levels, and promotes relaxation, which is essential for diabetes management. 3️⃣ Bhramari (Humming Bee Breath) – Helps reduce anxiety, improve focus, and enhance insulin sensitivity by lowering stress hormones. | |
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| Target Nation: All Nations Target City : Chennai Last Update : 21 March 2025 12:06 PM Number of Views: 47 | Item Owner : MVDiabetes Contact Email: Send email to item owner Contact Phone: 09380814247 |
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2025-04-01 (0.221 sec)