3 hour marathon pace | |
A 3-hour marathon pace means running at an average speed of 6:52 per mile (4:16 per km) to complete the 26.2-mile (42.2 km) race in exactly 3 hours. This pace requires strong endurance, efficient running form, and disciplined training, often including speed work, tempo runs, and long-distance sessions to maintain consistency over the full distance. | |
Related Link: Click here to visit item owner's website (0 hit) | |
Target Nation: All Nations Target City : All Cities Last Update : 30 March 2025 10:48 AM Number of Views: 25 | Item Owner : deadheatrules Contact Email: Contact Phone: (None) |
Friendly reminder: Click here to read some tips. |